document.write('Dim myMail As MailMessage = New MailMessage
');
document.write('myMail.From = "from@youremail.com" \'the "from" address
');
document.write('myMail.To = "to@theiremail.com" \'the "to" address
');
document.write('myMail.Subject = "Howdy" \'your "subject"
');
document.write('myMail.Body = "Just wanted to say Hi. How are you?"\'message body
');
document.write('SmtpMail.SmtpServer = "localhost" \'the mailserver
');
document.write('
');
document.write('\'send the email
');
document.write('SmtpMail.Send(myMail)
');
document.write('
');